CBD is the abbreviation for cannabidiol, one of the many cannabinoids, or chemical compounds, found in marijuana and hemp.
You’re probably already familiar with tetrahydrocannabinol, or THC, which is another compound found in the cannabis plant and its main psychoactive component. But unlike THC, CBD is not psychoactive. In other words, it’s not what gets you stoned. It’s also different from medical marijuana, which has been shown to reduce pain.
What does CBD Do?
In addition to treating epilepsy, research has shown CBD may help reduce anxiety for people who have schizophrenia or psychosis, or who are addicted to opiates. Because of its anti-inflammatory properties, CBD may even help treat acne.
It may also be beneficial for arthritis. Last fall the Arthritis Foundation became the first major health organization to release guidelines for the use of CBD. Advocates believe there are many potential health benefits, but clinicians say more research needs to be done.
How do you use CBD?
CBD can be taken orally or applied topically, depending on the product. There are lots of options out there, from gummies and softgels that ease anxiety to calming bath soaks, creams and oils — and even beer.
Cannabidiol Does Not Produce a High
No, it is not possible to feel a high after using just CBD.
Unlike psychoactive tetrahydrocannabinol (THC), which produces a high, cannabidiol interacts with the human body in a fundamentally different way. It is safe to use throughout the day, at work, or before bed without worrying about negative psychoactive side effects. Because legal CBD is sourced from hemp that contains less than 0.2 percent THC, you cannot accidentally consume enough THC to produce a “high”.
